It’s So Nice that Cinnamon is an Anti-Aging Spice!
We can get a hold of the aging process and actually slow it down with the kind of foods we eat. That is so empowering! We can actually take control of the way we age! AGE’s are known as “advanced...
View ArticleStay Energetic All Day the Cinnamon Way
Last week, I ate a few handfuls of sweet, yogurt covered raisins. They tasted so good, I ate more than I should have eaten. About 30 minutes later, my energy started to take a dip and I felt a sudden,...
View ArticleGet an Energetic Refreshment Fix with Cinnamon Sticks
Begin your day in a good way with a stir of cinnamon in your morning drink or a sprinkle on your toast. The scent of this sweet spice makes us feel more energetic, alert and motivated to reach our...
View ArticleCinnamon is Healthy and Yummy – Here’s a Short Summary!
Cinnamon is an herb or spice which is derived from the bark of the Cinnamomum Zeylanicum tree. The bark is ground up and dried. It tastes warm, sweet and slightly smoky. It is so good for you! Renowned...
View ArticleBegin with Cinnamon – A Healthy Recipe for Roasted Figs
Here is a recipe for roasted figs with cinnamon. Cinnamon is one of the healthiest spices in the world. This is a recipe which is absolutely delicious and I want to share it with the world. Everyone...
View ArticleMake Your Own Curry in a Hurry with Herbs for Cooking
In a variety of articles, I have emphasized the amazing health benefits of turmeric, ginger, cloves, cinnamon, coriander and black pepper and garlic. You can’t get much healthier with turmeric. We...
View ArticleRead This Blurb to See how Cinnamon Helps Kick High Blood Sugar to the Curb
Super sized quantities of even many lower-sugar foods can cause sugar spikes in the bloodstream. Experts like University of California’s Robert Lustig, M.D. , confirm that fewer sugar spikes mean lower...
View ArticleLower Your Triglycerides Now with Cinnamon – That’s How!
Beat hidden heart disease risk by paying attention to your triglyceride levels. Cholesterol gets all the attention, but controlling triglycerides is important too. Triglycerides are dangerous blood...
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